by Brittany Lutren | Sep 18, 2023 | Couples Therapy
Talking About Sex in Couples Therapy—Do You Have To? For many people, talking about sex can be a sensitive topic. During middle school, everyone had to learn about the bodily changes and where babies came from during Sex Education. And even then, snickers, laughter,...
by Brittany Lutren | Mar 3, 2023 | Couples Therapy
How to Ask for More Personal Space in Your Relationship When you first start dating someone, it can be easy to want to talk to one another as much as you can throughout the day and hang out whenever you’re able to. But even if you greatly enjoy your partner’s company,...
by Brittany Lutren | Feb 22, 2023 | Couples Therapy
What Does Effective Family Communication Look Like? You and your partner have to juggle home life, family life, your careers, your children, school, extracurricular activities, and more. On top of that, you each have your own personality, wants, needs, beliefs,...
by Brittany Lutren | Feb 1, 2023 | Couples Therapy
Is It Bad If My Partner and I Fight During Therapy? Everything seems to turn into a fight lately. Coming home from work late. Dishes in the sink. Not picking up something from the store. Misunderstanding something that was said the day before. Forgetting about an...
by Brittany Lutren | Aug 16, 2022 | Couples Therapy
How Better Communication Can Help Couples Reduce Conflict No matter how perfect you and your partner are together, you’re bound to have conflict at one point or another. You’re two different people. You each have your own wants, needs, values, and beliefs. Even though...
by Brittany Lutren | Jul 18, 2022 | Couples Therapy
How to Have Healthy Conflict in Your Relationship You come home after a long day at work, hoping to fall onto the couch for the rest of the night. Your plans are immediately ruined when you open up the front door. You find an overflowing trash can, dishes piling in...
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