by Brittany Lutren | May 13, 2024 | EMDR Therapy, EMDR/trauma therapy
EMDR and Self-Care: Navigating the Healing Journey In the realm of mental health treatment, Eye Movement Desensitization and Reprocessing (EMDR) therapy stands out as a powerful tool for healing trauma and related disorders. Rooted in the understanding that traumatic...
by Brittany Lutren | Mar 25, 2024 | EMDR Therapy, EMDR/trauma therapy
How Is EMDR Used for Trauma? How is EMDR Used for Trauma? Originally developed in 1987 for quickly and effectively treating PTSD in veterans, EMDR is a proven way to heal trauma. Today, people from all walks of life experience the benefits of EMDR treatment for trauma...
by Brittany Lutren | Feb 29, 2024 | EMDR Therapy, EMDR/trauma therapy
Understanding EMDR Resourcing for stabilization Eye Movement Desensitization and Reprocessing (EMDR) is a scientifically supported approach for treating PTSD. The therapy adheres to an 8-phase protocol designed to address and alleviate distressing memories, thoughts,...
by Brittany Lutren | Feb 19, 2024 | EMDR Therapy, EMDR/trauma therapy
Understanding Trauma Responses From terrible events like accidents or violence to the quieter traumas of neglect or emotional abuse, distressing experiences can shape our beliefs, behaviors, and relationships. They can alter our self-perception and change how we view...
by Brittany Lutren | Apr 10, 2023 | EMDR Therapy, EMDR/trauma therapy
Is It Bad If You Can’t Remember Trauma During EMDR? There’s a good chance you’re reading this because you’ve experienced a trauma. Whatever the exact trauma, cause, or situation, there are a number of different treatments options available. You don’t have to try to...
by Brittany Lutren | Dec 19, 2022 | Anxiety Therapy, EMDR Therapy, EMDR/trauma therapy
Can EMDR work for anxiety? You thought you could handle it. You assumed if you gave it a little bit of time it would pass. But here you are, days, weeks, or months later, and you still feel the same way. You’re not sure what to do about it. It’s starting to creep into...
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