Welcome!
At Niyama Center, we provide high-quality online therapy for residents of Southfield, MI. Our services include Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), Polyvagal Theory–informed care, Internal Family Systems (IFS), and traditional talk therapy. We also offer services such as yoga and sound healing.
We work with children, teens, adults, and couples, offering personalized, trauma-informed care. We will help you process experiences and move forward with clarity and confidence.
Our goal is to guide and support you while helping you build the tools to navigate life independently. Explore our services and begin your healing journey with us—online or in person.
Our Specialties:
What We Offer:
Ready to Start Your Healing Journey?
Our Office
40950 Woodward Suite 135, Bloomfield Hills, MI 48304
Our Hours
Monday – Friday 8am-8pm
Saturday & Sunday by appointment only
Directions from Southfield, MI
Start in Southfield, MI and get onto M-10 North (Lodge Freeway) toward Northwestern Highway.
Merge onto US-24 North / Telegraph Road, passing landmarks like Northland Center area and major business offices.
Turn right onto Long Lake Road (16 Mile Rd) and continue east toward Bloomfield Hills.
Turn left onto Woodward Avenue (M-1 North)—you’ll pass Cranbrook area and scenic residential neighborhoods.
Your destination, 40950 Woodward Ave (Stoneridge Office Complex), will be on the right.




















